14 03, 2015

Stress is a choice

2016-10-14T11:49:20+11:00March 14th, 2015|

Life is really simple. But we insist on making it complicated  (Confucius) Life is made up of choices Our hectic professional & personal lives are our choosing. Most of us go through life focusing on – Conquering the next mountain Making the next deal Running the next errand Knowing we’ll never have enough time to get it all done Yet there is all the time in the world if we realize we are the creators of the life we choose. Think about it ! Life is a series of choices, and being free from stress is one of those choices. If our work and [...]

26 02, 2015

Winning over stress – simple remedy to overcome stress

2015-10-06T16:36:49+11:00February 26th, 2015|

These are times of great stress, think about it for a moment  The economy is weak & getting weaker and the money is diminishing in value. Tensions between nations are growing and wars are breaking out more and more. The future looks bleak and people are discouraged and losing hope everywhere.Families are in distress, relationships in the home are under great strain or sickness is creeping in. What IS stress? Stress is the body and the mind’s response to CHANGE and then change is the most constant thing around us isn't it? Stress is part of life, If we are alive, we grow. [...]

24 02, 2015

Winning over stress

2015-10-06T16:40:16+11:00February 24th, 2015|

Winning over Stress "It is the Lord who goes before you. He will be with you; he will not fail you or forsake you. Do not fear or be dismayed." -Deuteronomy 31:8 A large number of scientific studies have proven that stress is the number one modern time killer. It is the major cause for the staggering increase in cancer, strokes and heart attacks in the past few decades. The most alarming fact is that more and more young people fall victim to these diseases. People around us always urge us to lift our level of performance and pursue greater [...]

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